Book, Podcast, & Video Recommendations
- Apr 6
- 1 min read
A selection of resources exploring ADHD, chosen to support understanding and reflection.
🎧Podcasts & 🎥Videos
ADHD Chatter A podcast exploring lived experiences of ADHD, alongside practical insights
and conversations around diagnosis, daily challenges, and neurodivergent identity.
ADHD Love
A conversation exploring ADHD through lived experience, relationships, and the emotional impact of neurodivergence, offering both insight and relatability.
I'm ADHD! No You're Not
A candid and often humorous discussion of ADHD, challenging stereotypes while reflecting on identity, diagnosis, and lived experience.
Do You Have ADHD?– Channel 4
A documentary exploring ADHD through personal stories, assessment experiences, and conversations around diagnosis, helping to increase understanding of how ADHD can present in adulthood.
📚Books
Thrive with Adult ADHD– Dr James Kustow
A practical and compassionate guide to understanding adult ADHD, with a focus on everyday strategies, self-understanding, and navigating challenges in a grounded way.
Now That All Makes Sense– Alex Partridge
A personal and reflective account of ADHD, offering insight into late diagnosis, identity, and the process of making sense of lived experience.
Taking Charge of Adult ADHD– Russell Barkley
A structured and evidence-based guide to managing adult ADHD, with practical tools for organisation, attention, and emotional regulation.
If you’d like to explore ADHD support or assessment options, you can find more information here:
